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Yoga Stretches

Movement and Mindfulness for Now

Movement and Mindfulness for Life

WELCOME

Yoga Is a Journey

Fun at Yoga

ABOUT ME

Unlock Your Inner Calm

As a respected Yoga Instructor based in the Indianapolis area, my goal is to lead others down the long path of discovery that yoga provides. Whether you want to move your body, reach spiritual growth, or be more present, I know you’ll benefit from this practice.

Since 1994 I’ve regularly practiced yoga, and having the chance to share all that I’ve learned along the way with students fills me with joy. One thing I know for sure: everyone could use more yoga in their lives.

Singing Bowl Sound Healing

SOUNDBATH

Rebalance the Body

Yoga Class

GROUP SESSION

The Joys of Yoga

Yoga at Home

PRIVATE SESSION

Aligning With Yourself

TESTIMONIALS

See What Others Have Shared

Perfect flow to get me back on my mat. I love Jen's classes. <3

Anne W.

Each practice with Jen is a holistic journey leaving my body and mind at peace and empowered.

Melissa M.

It was wonderful, calming, peaceful. I felt completely held.

Martha M.

CONTACT

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